In a world filled with constant connectivity and mounting responsibilities, taking time to disconnect and seek inner peace has become more essential than ever. Spiritual retreats provide a unique opportunity to step away from the daily grind and immerse yourself in practices that nurture clarity, mindfulness, and personal growth. Whether you’re drawn to the quiet of the mountains, the serenity of forested landscapes, or the sacred energy of ancient sites, there is a place where you can breathe deeply, reflect fully, and return home renewed.

These global retreats offer transformative experiences rooted in tradition, mindfulness, and conscious living – each inviting you to journey inward while surrounded by natural beauty.

View of the village of Cubjac, in Périgord, with foreground, the foliage of a plane tree and the Auvézère river

Cubjac, France

Moulin de Chaves — Cubjac, France

Nestled along the banks of the Auvézère River in the quiet Dordogne region of southwestern France, Moulin de Chaves is a peaceful retreat center housed in a restored 18th-century mill. Surrounded by lush woodlands and gently rolling hills, this tranquil sanctuary offers a place to slow down and reconnect with the present moment.

Founded by dharma teacher Martin Aylward, Moulin de Chaves is rooted in the practice of Insight Meditation (Vipassana) and integrates teachings from a range of Buddhist traditions. Retreats vary in length and focus, ranging from silent meditation retreats to workshops on mindfulness in daily life, relational awareness, and embodied presence. The center’s programs are typically led by experienced international teachers, and many are accessible to both newcomers and seasoned practitioners.

Guests are encouraged to embrace simplicity, with comfortable accommodations designed to support quiet reflection. Organic vegetarian meals, prepared daily with local ingredients, nourish the body while supporting mental clarity and emotional balance. With its riverfront meditation hall, shaded gardens, and walking trails through the surrounding forest, Moulin de Chaves offers a gentle yet profound setting for inner transformation.

Bodhi Zendo — Tamil Nadu, India

Perched in the misty Perumal Hills near the hill station of Kodaikanal in southern India, Bodhi Zendo is a serene Zen meditation center that welcomes guests from around the world. Located in the state of Tamil Nadu, this peaceful retreat offers a cool, elevated escape from the heat of the plains, with sweeping views of forested slopes and distant mountains.

Established by Jesuit priest and Zen master Ama Samy, Bodhi Zendo blends Eastern philosophy with contemplative Christian influences, offering a unique spiritual perspective rooted in the Zen tradition. Retreatants engage in daily meditation practice, including silent zazen (seated meditation), walking meditation, and chanting. Silence is gently observed during practice periods, fostering an atmosphere of introspection and deep stillness.

The center accommodates just 38 guests, making for an intimate and focused environment. Minimalist but comfortable rooms support the retreat’s monastic rhythm, and home-cooked Indian vegetarian meals are served three times a day. A well-stocked library offers texts on Zen Buddhism, Christian mysticism, comparative religion, and spiritual philosophy for those interested in deeper study.

Amazing view of the Tea Estate ,Tea Gardens or tea plantations in Coonoor, Tamil Nadu, India.

Tamil Nadu, India

Bodhi Tree Forest Monastery — Australia

Tucked into the serene hills of northern New South Wales in Australia, near the coastal town of Lismore, the Bodhi Tree Forest Monastery and Vipassana Retreat Centre offers a soul-soothing escape grounded in the Theravāda Buddhist tradition. Spread across ninety-five acres of native bushland, the monastery is an ideal place for spiritual seekers to deepen their meditation practice in harmony with nature.

Founded in 2006 by Australian monk Venerable Pannyavaro, a longtime teacher of Vipassana (Insight) Meditation, the center is designed to support both monastics and lay practitioners in cultivating mindfulness, wisdom, and compassion. Retreats range from weekend introductions to extended silent immersions, with a focus on self-awareness, ethical living, and inner peace.

Visitors are invited to follow a schedule of seated and walking meditation, Dhamma talks, and mindful work practice, all within a framework of noble silence. The surrounding eucalyptus forests and quiet walking trails provide a perfect setting for reflection and reconnection.

Accommodations are simple and functional, intended to support a meditative lifestyle. Vegetarian meals are provided, often using fresh ingredients sourced locally or grown onsite. The center is run in accordance with traditional Buddhist customs, which include offering Dana (generosity) as a central practice. Most retreats are donation-based, making the teachings accessible to all.

Muktawan Meditation Retreat — Phuket, Thailand

Set on a forested hillside overlooking the glistening Andaman Sea in Thailand, Muktawan Meditation Retreat offers a blend of tropical tranquility and traditional Thai monastic practice. Located just outside Patong in Phuket, this serene retreat is part of the Naew Kho Phuket Monastery and operates under the guidance of Theravāda Buddhist monks.

Muktawan provides an accessible introduction to Vipassana meditation within a supportive monastic framework. Rooted in the Thai Forest Tradition, the retreat emphasizes mindfulness, ethical conduct, and simplicity. Daily schedules typically include guided meditation, Dhamma talks by the resident monks, chanting, and periods of noble silence. Beginners and experienced practitioners alike are welcome, with flexible options for short- or long-term stays.

The retreat grounds feature well-maintained gardens, forest paths for walking meditation, and open-air pavilions where participants can meditate surrounded by sounds of nature. Though close to Phuket’s more developed areas, Muktawan feels like a world apart — a quiet sanctuary removed from the bustle of modern life. Simple accommodations reflect the monastic lifestyle, offering private rooms with basic furnishings. Meals — primarily Thai cuisine — are served in accordance with Buddhist monastic customs, with breakfast and lunch provided while refraining from eating after midday. Vegetarian options are available upon request.

Aerial drone Landscape Turquoise lagoon Nui beach koh Phi Phi Don island, Krabi, Thailand.

Krabi, Thailand, near Phuket

Shambhala Mountain Center — Colorado

Nestled high in the Colorado Rockies at an elevation of nearly 8,000 feet, Shambhala Mountain Center is a 600-acre retreat surrounded by pine forests, alpine meadows, and snow-capped peaks. Located about two hours northwest of Denver, near the town of Red Feather Lakes, the center offers a peaceful and expansive setting for spiritual exploration and personal renewal.

Founded in 1971 and rooted in the Shambhala Buddhist tradition, the center offers a wide variety of retreat programs year-round – from meditation, mindfulness, and yoga to indigenous wisdom teachings, contemplative arts, and emotional healing. Open to people of all backgrounds, the retreats range from weekend workshops to extended intensives, all guided by experienced teachers who create a supportive and inclusive environment.

Accommodations vary to suit different preferences and budgets – guests may stay in lodge rooms, rustic cabins, seasonal platform tents, or bring their own camping gear in warmer months. The daily rhythm encourages meditative awareness, nature connection, and reflective solitude. One of the center’s most iconic features is the Great Stupa of Dharmakaya – a majestic example of traditional Buddhist sacred architecture built to promote peace, health, and harmony. Visitors are welcome to sit in the stupa’s serene interior, where the quiet invites deep contemplation and stillness.

Findhorn Foundation – Findhorn, Scotland

Set on the wind-swept Moray Firth coast in northeastern Scotland, the Findhorn Foundation is both a spiritual retreat center and an intentional eco-community renowned for its deep connection to nature, sustainability, and holistic living. Established in the 1960s, this pioneering spiritual community grew out of a desire to live in harmony with the earth and is best known for the original Findhorn Garden – a remarkable oasis cultivated on once-barren sand dunes through what founders described as cooperation with spiritual nature intelligences.

Today, the Findhorn Foundation continues to attract visitors from around the world who seek a deeper understanding of their inner and outer worlds. Offerings include retreat weeks, meditation sessions, transformative workshops, and community living experiences that emphasize co-creation, mindfulness, and ecological stewardship.

One of the center’s most beloved features is its vibrant gardens – biodynamically cultivated and energetically charged – where guests can join in guided meditations, garden rituals, and spiral or labyrinth walks designed to foster personal insight and spiritual connection. Seasonal ceremonies and interfaith practices reflect the center’s inclusive ethos.

You Might Also Enjoy: The True Meaning of R&R: The Rise of Sleep Tourism

Colourful beach huts along the coastline in Findhorn, Moray Speyside, Scotland

Findhorn, Moray Speyside, Scotland

New Camaldoli Hermitage – Big Sur, California, USA

Perched high above the Pacific Ocean on the rugged cliffs of Big Sur, about two hours south of San Jose, New Camaldoli Hermitage is a contemplative sanctuary offering breathtaking vistas, monastic stillness, and profound spiritual quiet. Operated by the Camaldolese Benedictine monks, the hermitage is grounded in the Christian monastic tradition of silence, solitude, and prayer – yet is welcoming to people of all faiths seeking inner stillness and renewal. Guests are invited to stay in private retreat cottages or simple monastic rooms overlooking the coastal landscape, where the rhythms of ocean waves and birdsong offer a natural backdrop for reflection. The hermitage operates in silence, supporting deep introspection and attentive presence.

A walking path modeled after the classic Chartres labyrinth provides a quiet space for walking meditation, while the small chapel remains open for private prayer and contemplation. Visitors may also access the hermitage bookstore, which offers spiritual texts across contemplative traditions. With no required group activities or schedules, the retreat encourages unstructured time for solitude, journaling, spiritual reading, or simply being. Meals – wholesome, vegetarian, and prepared by the monastic community – are delivered to guest rooms, further preserving the sacred quiet.

FAQs:

Q: Do I need prior meditation or spiritual experience to attend these retreats?
A: No prior experience is necessary for most retreats. Many centers welcome beginners and offer guidance or introductory sessions. It’s best to review each retreat’s program details and reach out directly if you have specific concerns.

Q: How do I book a retreat?
A: Most retreat centers offer online booking through their websites. It’s a good idea to book early, especially for popular retreats or those with limited capacity.

Q: What should I pack for a spiritual retreat?
A: Pack comfortable, modest clothing, walking shoes, personal toiletries, and any required medications. Some retreats are in remote areas, so bring layers, a refillable water bottle, a journal, and any spiritual reading or items you find comforting.

Q: Are retreats typically silent the whole time?
A: Not always. Some retreats are fully silent, while others include group discussions, teachings, or workshops. Programs will specify the level of silence observed during your stay.

Q: Are meals included, and can dietary restrictions be accommodated?
A: Most retreats provide meals as part of your stay. Many centers serve vegetarian food and can accommodate special dietary needs, but it’s wise to inform them in advance.

Q: Can I attend a retreat alone?
A: Absolutely. Many people attend solo to deepen their inner work. Retreat centers are supportive environments for individual exploration and healing.

Q: Is financial assistance available for those who cannot afford the full cost?
A: Some retreat centers offer sliding-scale fees, scholarships, or donation-based options. Check with each center for available financial support or volunteer exchange programs.

Have you experienced a transformative spiritual getaway at one of these locations or somewhere else? Tell us about it in the comments section!

Leave a Reply

About The Author

An insatiable foodie, art collector, and international literature aficionado, I have traveled throughout Europe, Asia, the U.S. and Canada. For the past fifteen years, I have written about my adventures for various travel and literary publications. I am the owner of Lucidité Writing (www.luciditewriting.com) and Bouchard Design Co.