This blog post was updated on September 24, 2014.




I wouldn’t think exercising would be a great way to kill the pain but it certainly will help. In the helpful video above you can learn what exercises you should do the morning after the booze-fest. But listen carefully, if the workouts are too intense, it could be trouble.

For more health tips, check out How To Stay Healthy When Flying from CheapOair…

Source: HowCast

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